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  • Anxiety and concentration issues?

    I seem to really have trouble concentrating. When I sit down to study for example, it takes a long time before I get "in the zone" when reading. Until I get there, it's like my mind is obsessing about that I don't understand what I'm reading or that the work I have to do it too much, so I also tend to jump to one piece of text to the next aimlessly. I tend to do this with my thoughts as well. It's horrible for productivity and it even creates more anxiety. In a broader sense, I can also have trouble following a conversation because my focus is so fragmented. Anyone else experience this?
  • How do I get the moderator to approve the groups I'm trying to make? I already tired to make 3

  • What career option do I have in case of anxiety?

    I am suffering from anxiety disorder for the last two years.I am 22 now.a commerce graduate.My mind is always focusing on anxiety and everytime there are anxious thoughts running around and entire focus on anxiety.It does not allow me to focus on anything else except itself.My memory is just dead.and I am not able to recall things more often. I am just starving for relaxation, feelings and emotions. Anxiety has taken full control of my mind.I am not able to relate myself to present moment , to my surroundings.I am lost in my head all the time and cann't get out of my head and focus on present moment.At this time , I am in desperate need of some job or career because I am financially weak.How can I do this because My poor memory and lack of concentration are not allowing me to do any job or any business.and not having employment is just adding to my anxiety.It is a catch-22 sort of situation.Please guide me.I will be highly grateful to you.


we are a community of people struggling with mental health issues, you are not alone!



We are a community of people struggling with mental health issues, you are not alone!