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  • Am I Dealing With This Weirdly?

    So, to cope with my anxiety of having been "kicked out" by my husband, I've begun to console myself with the things I'll be able to do when I do have my own place. Things like, I can have blue bedding again. I can decorate my bathroom in purple. I can put girly things on the wall. I can sleep without my bra on, and cook whatever I want...when I want. Is that weird??
  • Help me please

    I thought i would be free of panic attacks today, but since 3 days ago i noticed while using the computer, that my eyes movement is strange, i move them more than usual, then i start to worry and i feel like im not myself/or gonna faint . It´s a very weird feeling and now its happpening every minute, shall icall to doctor or an ambulance ????
  • How do I get the moderator to approve the groups I'm trying to make? I already tired to make 3

  • I feel detached, Spaced out, Extremely weird ALL THE TIME, and developing OCD?

    Hello, my name is Andrew. I am only 15 (almost about 16, birthday coming up) and I have been experiencing this... Mental issue, for some time. There are TWO types of problems I want to cover. This first erupted around June 2014. My family got some sort of stomach virus or got food poisoning except me and my mother, this REALLY put some fright into me. This caused a fear of mine to become more than just a normal fear. When my family got sick, I avoided them as much as possible. I secluded myself in my room to stay away from them and to make sure I did not get sick as the fear I was and still am experiencing is vomiting. I can't really explain why I fear or hate it. I just do. The thought of me vomiting was not really a big deal a long time ago, but now it is far more serious. The current thought of me vomiting triggers constant worry about what I eat, what I eat out of, what I drink, What I drink out of or from, what I touch, what breathe in, and or whatever I even put into my body. I cant stop worrying. This also triggers constant paranoia and sometimes anxiety. The anxiety was REALLY BAD at first. I seem to have developed OCD, for germs especially. I don't really care if my room or if the house looks or is a mess. Just things that could get me sick if not clean or clear such as a glass cup, if it is not clean or is spotty from water or soap residue I will clean it my self and probably waste a lot of hot water cleansing a cup that I am going to use for 30 seconds. I will NOT eat anything unless I check the expiration date first. If it is a day over or a day before expiration, I will NOT eat it. Anything that doesn't have a expiration date on it, I will mostly avoid eating or ingesting it. I have lost weight (around 20+ pounds or lbs) because of this. At first I was just never really hungry because I had no appetite and because I could get sick (Only a bit though), but now it's always because I always think that it could or can make me sick. This is only half my problem.

    Another problem I have is some weird feeling I get. I can't really put my finger on it. When I am at home or in public, I feel very detached, spaced out, or just... weird and strange. This is constant. I cant take it. This started a bit after the stomach issue and anxiety issue occurrence. I first wouldn't leave my room or even my bed. I was having full blown depression, on the verge of suicide. I wouldn't eat, I couldn't sleep. Just lay there waiting to die. I am trying my best to get over this, I am doing better than I was when THIS started. The only thing stopping me is... well... some sort of mental block? I don't know, I seem to also worry about hanging out with friends, going outside, or doing any type of activity that requires leaving my house. There is so much I WANT to do. I want to get into a couple activities, but I keep worrying about getting sick or having anxiety attack right there on the spot. One part of me says "Go do it, you want to do it so just do it!", but the other part of me says "What if this? What if that? Maybe this will happen! You shouldn't do it if this or that!", and one very small part of me says "Don't even think about it, go and do it. Why do you think so much just GO! You will be fine". One thing I ask is. Will I be alright? Is this just a weird thing? (Cant really explain it better than "weird thing") I also feel like I am all alone on this now, I think that my family no longer supports me as I see I am getting punished for feeling like this. I get yelled at for feeling like this and or even defending myself on this matter. I don't want to explain this feeling as this is kinda eye watering for me to talk, type, or write about.

    Please help. I don't want to experience this anymore, I cannot take or deal with this anymore, how do I go about solving this or healing this??? What do I do? Help!

    EDIT: I also think Depersonalization and or "Brain Fog" has something to do with this...
  • Social anxiety around your sister?

    After two weeks of having anxiety about a weird thought I had centered around my sister, I'm finally starting to kick the weird thoughts. However, whenever I'm around my sister now, I have extreme social anxiety and don't even want to look her in the face. Will I eventually get over this? Would it cause more trouble if I told a parent?
  • why do i feel sick?

    A lot of times when I get really nervous about things my stomach makes these growling noises and it's like I can feel it rumbling.. I don't really understand because sometimes I don't feel like anything at all is wrong. Like for instance nothing is wrong with how my life is ( I think ) but on and off my stomach keeps hurting and I feel really sick.. Any explanations?
  • Will a positive attitude alone be enough to kick my anxiety?

    Third week of anxiety and I'm starting to kick it. I haven't taken medication or sought out a therapist, but I'm starting to be happy and finding distractions. Sleeping's off and the weird imagines that I was causing anxiety persist. I don't fear the images, but I don't know how long I can take them appearing before becoming upset again. Will a positive attitude alone be enough to kick my anxiety?


we are a community of people struggling with mental health issues, you are not alone!



We are a community of people struggling with mental health issues, you are not alone!