I've been reading a lot of books on very early eastern philosophies and there is this concept that if the mind is ill, then the illness can be treated but if the mind itself is...

I've been struggling with,well, myself. I've been trying so hard to improve my state of mind. I've been trying to convince myself that I'm good enough and that I deserve better...

Do you ever fell like you don't want to get out of bed? I lately fell I don't have motivation to do anything at all. I guess is a part of being depressed, anybody can give me...

Anyone tried any of the online treatments, are any of them any good?? THere's a few not sure which one to try, don't want to waste my money.

Hi all, newbie here. I have GA and phobias. Anyone get help from acupuncture or natural remedies, such as essential oils/supplements? Not interested in pharmaceuticals, as I am...

I am currently taking Lexapro, and it works very well. The only problem is that I am having issues performing sexually. Has anyone experienced this while taking Lexapro. Does...

There are absolutely no support groups within two hundred miles of where I am, and that's just sad. I'd really like to start one. I have a place and a time (conference room at...

I have sweaty hands that sweat all of the time. It is really embarassing at church when we shake hands, or at school when we hold hands, or even high-five. Please help this is...

I'm taking an antidepressant, and now my therapist reccemonded asking my doc to put me on Lexapro. can I take more than one med or do I have to be weened off the other one? I had...

has anyone here ever used the attacking anxiety program if so what results did you get from it . ive tried two other programs with no results . i am having severe anxiety issues...

So I've been having a lot of stomach issues for the past two years and a nurse suggested trying GOOD probiotics. I was wondering if anyone knew a brand that is trustworthy but...

I am about to switch therapist and we will have to do our sessions over skype. I would much rather meet with him in person, but he is not in my country. It is a therapist who...

is there anything i can do to keep stress at a low and anything i can consume to do the same such as green tea and yoga, things like that?

Has anyone had success with organic/vegan/vegetarian diet for help with anxiety and depression?

Does anyone have any recommendations for an anxiety workbook I could order? I looked on Amazon and they have a ton! I want to get the best one I can. Thanks!

Has anyone actually found this successful? I personally think it's quite cliche and foolish, but perhaps it's worked for you?